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Decided to start taking cold showers

188 points62 commentssubmitted by hobbiesincludebaths to r/DecidingToBeBetter

I’ve known about the benefits for a long time, (such as getting out of your comfort zone, and protecting your skin from drying out unlike when using hot water) but never fully went for it. I decided today was the day to start. I laughed so much and was freaking out about how cold it was when I got in this morning, but afterwards I felt great. I’m going to see how long I can keep this up!


[–]sprtor0 points1 point  (1 child) | Copy Link

Good move! I got into cold showers through Wim Hof, my immunity went up, felt way more fresh and crisp after a shower, so many benefits!

[–]hobbiesincludebaths0 points1 point  (1 child) | Copy Link

This feels weird for my post to be put here since I’m a woman lolll

You can kill a man, but you can't kill an idea.

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