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Read the full article on The Family Alpha blog https://thefamilyalpha.com/2016/09/08/intentional-discomfort/ Intentional Discomfort

Keeping passion, desire, joy, and productivity in a marriage is difficult. The problem is that the things you do aren’t new and because they aren’t new – they lose that initial feeling of wow. I’ve written about this in Remain UNpredictable as routine kills marriages; Routine = complacency and complacency = death of attraction.

This exact concept can be applied to all things in your life. Yet, we don’t discuss it as often with material possessions as we do our women.

I have multiple posts on how to keep your woman on her toes and ways to keep that fire & the ‘tingles’ alive. Yet, I haven’t written about the necessity of doing this for the rest of the ‘stuff’ in your life and that is what the aim of this post is today.

Appreciate the comforts in your life, by removing them.

I was born in 87, I am in the fortunate group of people who appreciates the outdoors (I used to be kicked out of the house until the street lights were on) yet I also experienced Nintendo, PS1, etc.

I learned about remaining active, not having any fat friends (obesity wasn’t even a thing) and I was exposed to technology so I can also navigate all gaming systems and smart phones. I live in both the old and new world and it has benefited me immensely. One of the problems with this is that I am further and further removed from the time when I didn’t have these luxuries. Long gone are the days where I’d have to wait to use a phone or not have hot water.

The constant comforts we’ve been afforded have made us weak and unappreciative – these are not masculine traits and therefore need to be identified and eradicated.

If you want to get back to enjoying the process and not just reaching the end, you need to remove some comforts from your life.

  • When is the last time you took a cold shower?

  • When is the last time you slept on the ground or a hard surface?

  • When is the last time you went a day without the internet or a phone?

  • When is the last time you made a fire to cook your food?

A lot of guys will watch movies like Man v. Wild or Naked & Afraid and say, I could do that – yet these guys have never gone a 24 hour period without shoving something into their mouth. How do you know you are prepared to face the elements if you never expose yourself to those elements?

Read the rest of the article on The Family Alpha blog: https://thefamilyalpha.com/2016/09/08/intentional-discomfort/

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[–]InChargeManMRP APPROVED11 points12 points  (0 children) | Copy Link

Said every person since the beginning of time: "Kids these days..."

[–][deleted] 4 points5 points  (1 child) | Copy Link

79 was the greatest year for that. Middle of high school before the internet happened. I can both say I've played with rocks and sticks, as well as gamed all day.

I've gamed women back when you would collect numbers on pieces of paper, or store them on your phone.

You're younger than the Goonies TFA, I'm not sure I can trust you anymore

[–][deleted] 1 point2 points  (0 children) | Copy Link

You're younger than the Goonies TFA, I'm not sure I can trust you anymore

Ha!

[–]bangorlolMarried1 point2 points  (3 children) | Copy Link

I grew up in New England as well (VT/ME/NH) - same scenario. Was outside all the time building forts to sleep in, hunting small game with my bb gun, processing them, and roasting over a fire.

Hell, my dad and I lived in a farmhouse that was built in 1876 while we remodelled it - with no electricity or running water. We did this for a year before the well and generator was ready for installation.

I fucking loved it. The benefits of those learned skillsets help me to this day. If something breaks around the house, I know how to fix it.

Edit: Forgot to add the point of my comment. You can endure forced hardship to appreciate your life, but if you're forced to learn something it'll stick with you forever.

[–][deleted] 1 point2 points  (2 children) | Copy Link

My brother and I would lay in the mud for fucking HOURS pretending we were Navy SEAL snipers and would inch by inch creep up on my house.

At an early age, we found pleasure in the cold, dirty, wet, uncomfortable aspects of life.

Kids these days aren't exposed to that type of living and therefore never develop that comfort in the discomfort

[–]bangorlolMarried1 point2 points  (0 children) | Copy Link

Kids in rural areas still experience this - I see it all the time where I'm at. In any populated area they're more likely to be kept indoors by helicopter parents or glued to a screen or mirror.

It kinda sucks for those who have too many entertainment options. They're never forced to make shit happen for themselves.

[–]user_none1 point2 points  (0 children) | Copy Link

Ah yes, this brings back memories of childhood. Born in 70, and we moved to the country when I was 4.

Fun, for me, was:

  • starting at the creek that bisected our property, I'd walk and explore along the creek for hours.

  • blowing up GI Joe figures with firecrackers. Ant piles didn't escape the carnage.

  • sleeping in a tent in the back yard for the whole summer.

  • riding my bike a couple of miles over to the next neighborhood where lots of other kids lived.

  • campouts with the kids above.

  • throwing mud balls and water balloons at cars when we had those campouts, and running when cars came to a screeching halt.

  • if it was nice out, mom disallowed TV and encouraged me to go outside.

So much more and I'm thankful to not have grown up with helicopter parents. Scuffs, bruises, cuts and blood were part of playtime, not staying away from any possible harm.

[–]fuckmrpMRP APPROVED0 points1 point  (0 children) | Copy Link

If you want to get back to enjoying the process and not just reaching the end, you need to remove some comforts from your life.

To take this a little further, seek out Acute Stress. Our daily events can be categorized as acute or chronic stress. Acute is growth inducing and include things like lifting heavy shit, starting something new, taking a cold shower, sleeping outside (on occasion). Chronic is the shit that causes diseases. The hour long commute in traffic, bad relationships, shitty jobs, sleeping outside (always).

Seek out acute stress and find ways to remove or change the chronic stuff.

[–][deleted] 0 points1 point  (6 children) | Copy Link

Raised my kids before the explosion of cell phone and internet. They went outside all the time. A cardboard box was a toy. Sticks were toys. They had fun, got hurt and bled sometimes, but were never bored. They worked hard, because I told them to. They learned to clean shit, cook and fix things.

The kids, and none of their friends were fat lazy fucks. They turned out as successful humans with kids and jobs and nice shit.

Fuck progress. We have fucked ourselves and our children with our progress.

[–][deleted] 0 points1 point  (5 children) | Copy Link

Your response was awesome until Fuck Progress the hell does that even mean?

[–][deleted] 0 points1 point  (4 children) | Copy Link

(Nowadays) Kids stay inside all day playing with their phones, watching TV and their playing computer games. The electronic revolution, in my opinion, is one the the main reasons that kids are fat, weak little fuckers. Parents are equally to blame for using electronics as a baby-sitter, rather than actually getting off their ass and doing something with their kids. If the net, cell phones, and computer games are progress, then the correct statement is,…..we have allowed progress to fuck us.

[–][deleted] 0 points1 point  (0 children) | Copy Link

I'm w/ you now.

[–]drty_prMRP APPROVED0 points1 point  (2 children) | Copy Link

My daughter is on her iPad too much. My boys don't use their's a whole lot though. They are so used to seeing me go the whole day without sitting down, so they think thats what men do. Bikes, toy guns and digging holes in my back yard (yes they have a fuckin homemade sad box even though there is a sand box). They mold after you. It's your responsibility to make sure they see the pleasures of being busy.

[–][deleted] 0 points1 point  (1 child) | Copy Link

It's your responsibility to make sure they see the pleasures of being busy.

I did, that was one of the points of my post, and a rant against how technology has increased the level of laziness for parents and kids.

[–]drty_prMRP APPROVED0 points1 point  (0 children) | Copy Link

Lots of my buddies brag about how cheap of a sitter it is. Its plain sad man.

[–]The_LitzMRP APPROVED0 points1 point  (0 children) | Copy Link

Nothing as satisfying as staring at iceicles inside the tent!

I love my home comforts with a dash of extreme discomfort thrown in from time to time. The only way to enjoy your comfort is to remove it for a day or two.

[–][deleted] 0 points1 point  (2 children) | Copy Link

I did that shit growing up really really poor. im not about to repeat it intentionally.

[–][deleted] 0 points1 point  (1 child) | Copy Link

K

[–][deleted] 0 points1 point  (0 children) | Copy Link

K? yeah, okay fine..

When is the last time you took a cold shower? a month ago. 3 days in a row. tankless heater died. Will I do it intentional to remember??, fuck that, I'll stay dirty and shower at the gym or work. Ice bath after a Competition, absolutely..

When is the last time you slept on the ground or a hard surface? Last week.

When is the last time you went a day without the internet or a phone? every weekend starting friday after work.

When is the last time you made a fire to cook your food? not recently, beside marshmellows. Have I, plenty of times.

Got almost to Eagle Scout, cooked plenty over open fire. still have the old cast iron pan too. boil water, skin a rabbit, trapped etc. shooting.

i lived outside as a kid, fished constantly and fed the family quite a bit. I took my daughter fishing a few weeks ago. had her do everything herself. including tying the hook, the worms on, the fish off, the trick with the thumb hold on the large mouth bass. We've been going regularly.

I don't need a cold shower to know what cold water feels like. I'd rather Barrel into a cold NJ ocean on a weekend trip, having the body adjust to the cold water is fun, and gets the rest of the family in the water faster.

Summary: I used to be a fat beta slob that played video games and complained she wasn't making me happy. Now I make stuff happen, the kids are happier, i'm happy, wife is happier.

You can kill a man, but you can't kill an idea.

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