Last Fall, I got a visit from an old friend whom I hadn't seen in a while, and he had done a great job of bulking up. OK, challenge accepted. So I dug out my old weights and got to it. I also researched everything from lifting form to diet and made very good (natty) progress over the winter months. I hadn't even heard of these redpill subreddits until about 2 months ago, so none of this had to do with any redpill lift mantra. (though I totally agree with it)
Earler this month we made our first family trip to the beach for the summer and my transformation was obvious. My wife (who sees me everyday) felt compelled to say "wow you do look defined". As I'm standing out in the waist-high water, I'm getting other mom's saying little conversation starters to me like "do you think there's sharks near here?" and "these waves aren't too bad don't you think?". My teen daughter actually seemed a little perturbed at one persistent (and busty) mom trying to chat me up out in the water. We'll go back a few more times in August.
TLDR: lifting works.
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