Holy shit guys, everyone wants to keep you down. I have been a beta for most of my life and the past 6 months I've gotten very serious about bodybuilding and lifting. I'm doing it solely to gain more confidence and become more attractive, as I am 22 and a virgin. My friends say "dude you don't want to get that big". Girls say "you don't need to get big, just be yourself and girls will come" (aka still be a beta so we can weed you out). Fuck even my mom "don't get that big its unattractive and smart girls don't like that". Well fuck that guys. People want to keep you down. They don't want you to try and become alpha at all. Ignore the haters and keep lifting my dudes.