I used to be shy & scrawny 5'5 asian dude who almost killed self after a break up. I followed red pill guides and started working out, treating myself better, became more assertive and commanding in my actions and words, improved my appearance (posture, clothes, grooming). I can clearly notice people are treating more with much more respect. I'm getting tons of attention from women it's fucking unreal. Life is simply getting better everyday for a better me and I can't thank TRP enough.