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Thank you TRP (self.ThankTRP)

submitted by KorraWhy

Thank you RP I've been on this sub for around a year now and just wanted to express my gratitude for the eye opening experience this has been. I have grown in more ways than I thought possible and work hard everyday to keep it that way. I was a typical blue pill beta, until one day I took some acid and everything changed. I saw a different outlook on life and thought my behavior needed changing to focus more on myself. The red pill was a perfect fit.

I have developed good habits - Gym 5 times a week, no missed days - Sports/Photography during my free time - Maintained sleep schedule - Keep eye contact - Always checking up on posture - Talk slower and check tone - Somewhat controlled diet Results - Lost 70 lbs, strongest I've ever been, oozing confidence, can see my dick, made my ever first booty call, able to flirt more aimlessly, can direct a group comfortably.

Also cut some bad ones - No more daily pot smoking - No more biting nails - No more binging on Netflix - No more binge eating - No more sleeping all day - No more jerking off

Looking back this has been the best year of my life, my mood is completely improved, I don't let shit get to me and shrug it off. I also have seen that I lost a lot of my selfish traits, I make my intentions known and act accordingly.

I can finally see direction in my life, I know what I have to do and plan for my future. I no longer obsess over the little things and can be focused completely on myself. I still have plenty to work on: being a foolish kid landed me some unneeded car debt, I have some problems with forgetting to eat, I have not pushed myself to my true potential, need some improved financial responsibility, and would like to improve my game with women.

I never thought I would reach this point in my life, being content with my current situation. The Red Pill has been a huge part of my life and I plan to keep improving myself everyday.

First time posting so please let me know what I can improve on


[–]RedPilledStudent3 points4 points  (2 children) | Copy Link

Keep up the good work man, stick to your new life and enjoy being in the best shape you've ever been. What lifting program do you do?

[–]KorraWhy points points [recovered] | Copy Link

I've been doing standard PPL while adding accessories to fit my needs. Gonna be moving onto calisthenics and focus on body weight training soon.

[–]adam_varg0 points1 point  (0 children) | Copy Link

Dont fall into trap of thinking you can do without heavy squats and deads. One session a week, switching squats and deads is enough for most.

And until you can do proper handstand pushups and other more advanced exercises you still need to lift weight for arms and shoulders. Just cut down volume a bit and do bodyweight stuff in the end of session as technique/skill block.

[–]redpill-account0 points1 point  (0 children) | Copy Link

Check out James clear habits

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