Women shit test. We know this by this point.
We also know why women Shit test. We know they test you for weakness, to see if you can hold your frame. To see if you'll buckle under pressure and give away your power.
We also know that shit testing isn't bad. Once you pass a shit test, you gain respect, confidence and her attraction. If you do not pass shit test, you lose these things.
So it's pretty obvious that a woman's shit tests are important, but you know what is even more important?
Your self inflicted shit tests
What is a self shit test?
You can think of a self shit test as doubt. Doubting you're confident enough to talk to that girl. Doubting your abilities to accomplish your goals. Doubting your strength and frame as a man. Doubting your level of attraction.
Doubt is the ultimate shit test that you must learn to pass. This is one of the biggest things that stops people from achieving their goals and becoming the best version of themselves (aka, an alpha).
I'll give you example of a thought process and shit test I had at a party a few days ago (while I was tripping lsd, don't do drugs kids)
I was at a party a few days ago, having a pretty good time. The party was going well. However, a few hours into the party my frame fell apart and I doubted my own smv as random insecurity flooded my system and told me I was not of high value.
This lasted literally seconds as I decided I was Shit testing myself and I needed to pass this test. I brought myself back into my frame and continued teasing, flirting and remaining one of the most alpha at this party. I ended the night with a girl that blew my mind. I also noticed one of my friends who started the night in an excellent mindset had lost his frame during the course of the party and ended up having a less than stellar time.
The important take away, I could have let my frame slip and left it at that. But no, I decided failing my own shit test would not make me happy and respect myself. Pulling out of that mindset allowed me to buff my confidence, a lot.
The point is, learn to recognize when you are shit testing yourself. If you can pass your own shit test, you can pass ANY shit test.
edit Changed up the wording of the example to make it more impactful