I've seen it happen one too many times, i've gone through it one too many times and sometimes we are just persistent mofos that don't want to believe.
Once a lady breaks your frame or gets you in hers, it's almost absolutely game over. You could be banging her brains out Monday, but if she notices you're a little bitch on Wednesday you'll never see her again.
Sometimes we like to lie to ourselves and say we already smashed once we can do it again. But nope that is bull, she'll think the first time was a mistake and regret it. You won't even get a text back.
Once you lose it, just accept it and move on. Learn from your mistakes and don't fuck up with the next girl. There's way too many women out there and i know it's hard to believe sometimes especially when you aren't getting any. But that's just when you have to work on yourself.
Not saying you can't get her back into your frame, just saying it's almost never worth the effort and time. Don't ever slip up, it's happened way too much to me in the past and every now then we all slip up.
Let them go and focus on the new ones. Way too much chicks out there to stress over any of them.
Edit: Read through the comments to see what frame is. Tired of getting that question. do your research.