Most new comers come to TRP, read a bunch of posts, watch a couple videos and get a boost of motivation. Well I am here to say fuck your motivation. Motivation is fickle and needs to be replaced by discipline. I can't tell you how many of my boys I introduce to the red pill. They read and read and tell me they are so pumped to get their life in order, all starts well but I ask them a couple weeks later how things are going and nothing has stuck. They stopped lifting, started drinking again, etc etc.
Discipline comes from with-in
When outside sources of motivation fade, discipline needs to takes its place. This is what sets successful men apart from the rest. It's going to the gym when you don't want to. It's waking up an hour earlier when you don't want to. It's not eating those bullshit donuts your fat coworkers bring in when you're trying to stay strict on your diet. Discipline cannot be taught and has to come from with in. It's starts with a Changing of habits. And Starting to do what you don't want to do.
When I tell you I haven't wanted to go to the gym for the last 8 months. I mean it. But guess what? I have been there every. single. day. (Except for rest days) Why? Because I disciplined myself to not listen to my beta brain when it says. "Just take a nap you had a long day" and just fucking go. Because I never once regretted that decision to go. Even on days I really really feel I can't even make it. I tell myself. "Just go and do one set. Just one. And if you want to leave after that you can." And I found for me, once I'm there. I'm staying. Because a shitty workout is better than no workout.
With discipline needs to come action
To start disciplining yourself, start taking action immediately. Don't allow your beta brain to take over and talk you out of it. Figure out your goals, and every choice or habit should be focused on disciplining yourself to do whatever it takes to get them done. Especially when you don't want to.
If you can start to notice when your brain tells you to stay comfortable and you immediately take action to do the opposite. You will start to train yourself to do the things you don't want to do. But know you should, and it will become second nature.
When discipline matters most
Discipline matters the most when you've hit a Plateau. When you've been doing something for so long that you start to ask yourself why you started in the first place. This is when it's most important to not quit and keep fucking going. This is when champions are made. This is what separates the great men from the mediocre men.
These men have disciplined themselves to push through when things grow old, stagnate, and lost its initial excitement. This is how you reach new levels. This is how you succeed. So tell your beta brain to stfu. Discipline yourself to go take action when you'd rather relax. And go be great!
TL;DR fuck your motivation. Don't be lazy. Discipline yourself to do what you don't want to do. Like read this post