Welcome to No Nothing November, every year, for the month of November, we challenged men to give up three vices for a month. They say that it takes just 21 days to form (or lose) a habit, and from those who participated in previous years, they'll remember that there's great satisfaction from achieving self-set goals, so let's get started on our 2016 #NoNothingNov
This year the challenge is:
- Give up Three Vices for a month.
- Take up One Daily activity for a month.
As we did last year, we want you to choose three vices you want to ditch for the month (and maybe for longer!) Some chose porn, some chose alcohol, and some chose /r/theredpill (bastards). Pick three vices or distractions that you want to remove from your life and kick them to the curb. If you pick alcohol or cigarettes, get them out of your house. If you pick porn, install that parental control software. If you picked /r/theredpill, close this window now.
Now for the proactive part of N3, making sure that no day is wasted, we say no to nothing. Pick an activity or chore that you want to make sure gets done daily. It can be big, or it can be small. Clean your apartment, make your bed, hit the gym (best option), approach at least 3 women a day, shave, work on your hobby project at least an hour a day. Whatever it is, it's time to pick it and make a real schedule to include it in your day. Sit down with your calendar and figure out what time of the day you'll need to dedicate to your NoNothingSomething. Figure out Thanksgiving. If you are ditching alcohol or taking up the gym, there's no excuse for Thanksgiving. You must commit.
Track your progress
This year, we've launched a new feature of TRP.RED to track your progress. Simply use the hashtag #NoNothingNov on our feed to track your progress, which can be shared with the community by visiting our main #NoNothingNov Hub or your own personal tracking page: https://www.trp.red/nnn/username
Let's get started!